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Day 4 Food Diary

I've been working today (and will be tomorrow too) so for the first time dieting isn't on my mind much today. I dutifully took lunch with me (snacks from the vending machine - or worse being given away free - being a diet downfall of mine.) The uniform didn't feel as awful as it normally does - although I wouldn't say I looked good in it. Also I was surprised at how little I felt hungry and tonight I'm still not hungry - I haven't bothered with tea - just had fruit and yogurts.

Am very tired tho - so exercise might be off the menu :)


Free Food: Muller Light, M & S Fat Free Yogurts, Banana x 2, Clementines x 4, pineapple

Breakfast: Muller Light, Banana, Clem x 2
Lunch: Cheese Sandwich (Healthy A & B) with Chutney, 2 clems
Dinner: 2 Fat Free Yogurts, Pineapple Tub
Syns: 3 (no sweetener left at work and 2 for chutney)

Exercise: 0

To anyone who is worried that I'm not eating too much/cutting down to stupid levels, I just want to say that I'm just not feeling hungry today at all...will be scoffing again tomorrow!

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Skinny for 66

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